As a registered clinical counsellor I am deeply committed to supporting individuals like you on your journey to personal growth and self-discovery. My passion for counselling stems from a profound belief in the power of compassionate support and the creation of a safe, nurturing environment for clients. Although you cannot avoid all of life’s challenges that may arise, it is my belief that you can avoid being hopeless and helpless within those experiences with the right tools and exploration.
Drawing from my own life experiences and a dedication to ongoing learning and development, I’ve found great fulfillment in guiding others towards healing and transformation. I believe there is a delicate balance between gently tending to the heart and offering directional support. At times I will lead you, and other times I will walk alongside you. I take pride in knowing when to provide soft validation and empathetic listening or psychoeducation and emotional regulation tools. The feeling of safety does not only come from the therapeutic space, but from being guided on how to move through concepts that may feel complicated in a step by step manner to create small achievable goals.
